Category: Healthy Recipes

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 1 scoop 1 Up Nutrition Vegan Vanilla Protein 3/4 cup Almond Milk 1/2 cup freshly-squeezed lime juice 1 tsp lime zest 2 cups ice 1/4 cup vegan whole wheat cookies, crushed Instructions: Mix the first 5 ingredients in a blender. When serving, top… Continue reading Vegan Key Lime Pie Protein Smoothie

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 cups low fat plain yogurt 1 scoop 1 Up Nutrition Coconut Protein 1/4 cup blueberries 1/4 cup sliced strawberries 1/4 cup raspberries Instructions: Mix yogurt with 1 Up Nutrition Protein. Add the fruits to an ice tray or cupcake mold and top… Continue reading Frozen Coconut Protein Bites

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 scoops 1 Up Whey Banana Caramel 2/4 cups Fat Free Cream Cheese 4 tsp Stevia 4 tsp Almond Milk 1 cup of crushed Whole Grain Crackers 2 tbsp melted butter Instructions: For the crust, spray a small pie dish with non-stick… Continue reading Banana Caramel Protein Cheesecake

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 3/4 cup low fat almond milk 1 Scoop i Eat Protein Vanilla Coffee with protein 1 banana, sliced and frozen 2 tbsp unsweetened coconut flakes Few ice cubes Instructions: Combine all ingredients in a blender until smooth. When serving, add some fat… Continue reading Protein Coffee Smoothie

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 thin slices whole wheat bread 3 egg whites 1 tbsp almond milk 2 tsp real vanilla extract 2 tsp low fat butter Pinch of salt 1 tsp Cinnamon 2 tbsp i Eat Protein Chocolate Peanut Butter Fit Mix Instructions: Preheat a large… Continue reading French Toast with Peanut butter

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 1 cup i Eat Protein Chocolate Peanut Butter Fit Mix 2 cups oats 1/2 cup natural honey Instructions: Line a square pan with non-stick foil, or regular foil. Mix the honey and i Eat Protein Fit Mix Powder together until it’s smooth enough… Continue reading Oat Squares

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Spice up your Morning Breakfast with Hi-Protein Quinoa Puffs Breakfast Bowl! A combination of I Eat Protein Quinoa Puffs ➕ Greek Yogurt➕ Pineapple - I Eat Protein Organic Quinoa Puffs Gluten Free 10 Grams of Protein (1cup) 0 Sugar 4 Flavors (Peanut Butter, Chocolate, Cinnamon… Continue reading Hi-Protein Quinoa Puffs with Pineapple