Healthy Recipes

Oat Squares

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 1 cup i Eat Protein Chocolate Peanut Butter Fit Mix 2 cups oats 1/2 cup natural honey Instructions: Line a square pan with non-stick foil, or regular foil. Mix the honey and i Eat Protein Fit Mix Powder together until it’s smooth enough… Continue reading Oat Squares

Healthy Recipes

Hi-Protein Quinoa Puffs with Pineapple

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Spice up your Morning Breakfast with Hi-Protein Quinoa Puffs Breakfast Bowl! A combination of I Eat Protein Quinoa Puffs ➕ Greek Yogurt➕ Pineapple - I Eat Protein Organic Quinoa Puffs Gluten Free 10 Grams of Protein (1cup) 0 Sugar 4 Flavors (Peanut Butter, Chocolate, Cinnamon… Continue reading Hi-Protein Quinoa Puffs with Pineapple

Healthy Recipes

Healthy Choc Pots

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 1 Scoop 1 Up Nutrition Whey Protein (Chocolate Peanut Butter) or Organic Vegan Protein (Chocolate) 1 large ripe avocado 1/2 cup almond milk 1 tbsp i Eat Protein Chocolate Peanut Butter Fit Mix 1/2 tsp vanilla extract 1/4 tsp sea salt Instructions: Puree the avocado until… Continue reading Healthy Choc Pots

Healthy Recipes

Low-Carb Chocolate Protein Brownie

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 Scoops 1 Up Nutrition Whey Protein (Chocolate Peanut Butter) or Organic Vegan Protein (Chocolate) 3 tbsp i Eat Protein Chocolate Peanut Butter Fit Mix 1 cup of Liquid Egg Whites 1 can (200g) of unsalted cooked Black Beans 2 tsp Cocoa Powder 2 tbsp Coconut… Continue reading Low-Carb Chocolate Protein Brownie

Healthy Recipes

Quinoa Porridge with Berries

Ingredients: 3/4 cup almond milk 1 cup water 1/2 cup quinoa 1 apple, chopped or grated with skin 2 tbsp i Eat Protein Chocolate Peanut Butter Fit Mix (UP TO 30% OFF CODE: OSHAN10) 1/2 cup berries 🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Instructions: Rinse quinoa under cold running water. Combine with the… Continue reading Quinoa Porridge with Berries

Healthy Recipes

Chocolate Protein Ice Cream

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 scoop of  1 Up Nutrition Chocolate Peanut Butter Blast Protein or Organic Vegan Protein (Chocolate) 4 medium bananas 1/4 cup unsweetened almond milk 1/3 cup unsweetened chocolate chips Instructions: Cut bananas into chunks and freeze for about 2-3 hours. After bananas are frozen;… Continue reading Chocolate Protein Ice Cream