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Ingredients:
- 2 cups low fat plain yogurt
- 1 scoop 1 Up Nutrition Coconut Protein
- 1/4 cup blueberries
- 1/4 cup sliced strawberries
- 1/4 cup raspberries
Instructions:
- Mix yogurt with 1 Up Nutrition Protein.
- Add the fruits to an ice tray or cupcake mold and top with yogurt/protein mix.
- Freeze for 4 hours.
- Enjoy!
– Makes 6 servings
Calories & Macros per serving:
Calories: 54
Carbs: 7g
Protein: 4.7g
Fat: 0.8g
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