Category: Healthy Recipes

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 Ingredients: 1 scoop 1 Up Nutrition Cinnamon Crunch ISO protein 1/2 tsp baking powder 1/4 cup almond flour 1 tsp cinnamon 1 tsp stevia 1 large egg 1/4 cup unsweetened almond milk 1/4 tsp vanilla extract Instructions: Grease a microwave safe bowl with cooking spray and add the 1… Continue reading Protein Mug Cake

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 Ingredients: 6 strawberries, diced 1 cup almond flour 1/2 cup 1up nutrition Strawberry Milkshake ISO protein 1 large egg 1/3 cup unsweetened almond milk 2 tbsp melted coconut oil 1/4 tsp baking soda 1 tsp vanilla extract Frosting (optional) 1/3 cup 1up nutrition vanilla ISO protein powder 3 tbsp… Continue reading Strawberry Protein Donuts

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 1 banana 1/2 cup unsweetened dark chocolate chips 1 scoop 1 Up Nutrition Whey Chocolate Peanut Butter Blast 2 Tbsp coconut oil Instructions: Slice the banana and place the slices on a tray. Put the tray in the freezer until the bananas… Continue reading Banana Protein Bites

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 Bananas, sliced 1 teaspoon Cinnamon 1 Tablespoon butter 1/4 cup I eat Protein Peanut Butter (Chocolate FitMix) 1 tbsp crushed peanuts Instructions: Combine the cinnamon and butter in a frying pan over medium-high heat until melted and combined. Add the banana… Continue reading Cinnamon Bananas

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 tablespoon coconut oil 1/4 cup creamy peanut butter 2 tablespoons cocoa powder 2 scoops 1 Up Nutrition Chocolate Peanut Butter Blast whey protein Instructions: Combine coconut oil and peanut butter in a microwave-safe bowl and heat up until coconut oil and… Continue reading Protein Muffins

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 2 cups oats 1/2 cup 1 Up Nutrition Peanut Butter Chocolate Blast protein 1 tsp baking soda 1/4 tsp salt 1/4 cup coconut oil 1 tsp vanilla extract 1 egg 1/4 cup truvia 1/4 cup sugar free chocolate chips 1 cup i… Continue reading Protein Cookie Sandwich

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20 🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10 Ingredients: 4 medium frozen bananas, chopped 2 scoops i Eat Protein Coffee with Hi-Protein (flavor of your choice) 1/4 cup stevia 1-4 tbsp almond milk Instructions: In a high-speed blender add your frozen bananas and blend until smooth. Add your coffee and stevia… Continue reading High Protein Coffee Ice Cream