Healthy Recipes

Protein Muffins

Screenshot_20190302-161047_Instagram

🔻 www.1upnutrition.com UP TO 40% OFF Code: OSHAN20
🔻 www.ieatprotein.com UP TO 30% OFF Code: OSHAN10

Ingredients:


IMG_20190106_092928


Instructions:

  1. Combine coconut oil and peanut butter in a microwave-safe bowl and heat up until coconut oil and peanut butter melt.
  2. Stir cocoa powder into coconut oil mixture. Add protein powder and stir to combine.
  3. Quickly pour mixture into a mini muffin tin, filling cups about a third of the way to the top.
  4. Freeze until fudge hardens.
  5. Remove from muffin tin and enjoy!

– Makes 4 servings

Calories & Macros per serving:

Calories: 224

Carbs: 7.2g

Protein: 16g

Fat: 15g


1200X1200 - Copy