Healthy Recipes

Zucchini Noodles with Pesto



  • 8 cherry tomatoes
  • ½ clove garlic, crushed
  • 1 tbsp balsamic vinegar
  • 1 large courgette, spiralized
  • 2 tbsp fresh pesto
  • 1 tbsp pine nuts, toasted
  • 1 tsp olive oil


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  1. Spiralize the zucchini and set aside on paper towels so that any excess water is soaked up.
  2. Toss tomatoes with 1 tsp olive oil, garlic and balsamic vinegar. Add to frying pan and cook for 3-5 minutes until tomatoes burst.
  3. Blanch courgette noodles for 30 seconds. Drain well, toss with pesto and season well.
  4. Stir, coating the noodles, then add tomatoes and pine nuts.

– Makes 1 serving

Calories & Macros per serving:

Calories: 314

Carbs: 20g

Protein: 9.4g

Fat: 24.4g

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