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Ingredients:
- 1/2 cup Cottage Cheese
- 1 Scoop 1 Up Nutrition Whey Protein (Chocolate Peanut Butter) or Organic Vegan Protein (Chocolate)
- 1/2 banana
- 3/4 cup Almond Milk
- 1/2 tsp Caramel extractÂ
- Few ice cubes
- 1-2 tbsp i Eat Protein Chocolate Peanut Butter Fit Mix
Instructions:
Place all ingredients in a blender and puree until completely smooth, adding more milk as needed.
– Makes 1 serving
Calories & Macros per serving:
Calories: 404
Carbs: 33g
Protein: 36g
Fat: 12g
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