Coconut Protein Bars

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Ingredients:

• 1/2 cup Oats
• 1/2 cup egg whites
• 1 Scoop 1 Up Nutrition Whey Protein (Coconut Ice Cream) or Organic Vegan Protein (Vanilla)
• 2 tbsp reduced fat unsweetened coconut flakes
• 3 tbsp Coconut milk
• 1/2 stevia
• 1 tbsp Cinnamon

Instructions:

1. Preheat oven to 375 degrees.
2. Spray 8×8 pan with non-stick spray.
3. Blend all ingredients in a blender and pour into pan.
4. Bake for 15 minutes.
5. Cut into squares.

– Makes 6 servings

Calories & Macros per serving:

Calories: 115

Carbs: 8.8g

Protein: 8.7g

Fat: 5g

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