Detox Smoothie

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Ingredients:

• 1 scoop 1 Up Nutrition Whey Protein
• 1/2 cup raspberries
• 1/2 cup mango, chopped
• Handful of mint leaves
• 1 inch ginger root
• ½ lemon, squeezed
• 350ml coconut water
• Few ice cubes

Instructions:

Combine all ingredients in a blender and blend on high until smooth.

– Makes 1 serving

Calories & Macros per serving:

Calories: 270

Carbs: 40

Protein: 27

Fat: 3.5

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